I can totally relate. I used to think I needed a stricter schedule, but that only made me feel worse when I couldn’t stick to it. What helped was focusing on smaller daily habits instead of chasing big productivity goals. I came across this Liven app review, and it explained how tools like mood check-ins, routine builders, and calming soundscapes help people stay consistent without adding pressure. That shift made me realize progress comes from balance, not constant hustle.